Image by @landis_brown via Unsplash Looking for a natural way to boost your immune system? Traditional Chinese Medicine (TCM) can help to boost your immunity by targeting improvements in your spleen, stomach and kidney. In the TCM perspective, these three organs are the basis for good health hence enhancing their functions is vital to having […]
Image by @macauphotoagency via Unsplash 3 Ways To Boost Your Immunity System With TCM Against Coronavirus COVID-19: A Singapore Experience The coronavirus – COVID-19 – outbreak started in China back in Dec 2019 and it’s been more than a year now. As an effort to maintain and control the number of cases in the […]
Image by sasint via Pixabay Thinking of wanting a baby? It is widely known that the fertility rate in Singapore has always been low and declining. Many have been actively seeking fertility treatment (e.g. IVF treatment) and finding the best fertility doctors around in Singapore. If you’re planning for a family, it’s best to visit […]
Image by @amikacin via Unsplash TREAT COUGH WITH TCM TREATMENTS In Traditional Chinese Medicine, cough is caused by external pathogens such as wind or heat. While most people usually recover from cough within a week or two, some cough can last for a few weeks even after other symptoms that are usually associated with cough […]
Image by Pxfuel CAN YOU USE HONEY AS A HOME REMEDY TO TREAT ACNE? Honey is often touted as an effective remedy for sore throat, cold or cough. But did you know that it can also be used to treat acne? It contains natural antibacterial properties that make it suitable to soothe inflamed skin and […]
Image by @enginakyurt via Unsplash CAN YOU REALLY SWEAT OUT A FEVER? Whether it’s drinking antelope water from the TCM store to bring down the fever, placing an icepack on the forehead to cool down or take over-the-counter medications, there are many various ways to treat fever. One of the many ways includes sweating the […]
5 REASONS YOU FEEL HEATY ACCORDING TO ASIAN MOMS While many Singaporeans roughly know what each other means when we use the term ‘heaty’ and ‘cooling’, western medicine does not use such terms to explain the heat we feel in our body. But according to TCM, it is crucial to understand these terms and […]
5 EASY TCM HERBS YOU CAN GROW AT HOME While deciding what plants you should grow in your garden, other than considering the aesthetic of the plants, take a look at some of these plants with herbal properties! Not only will they upgrade the look of your space making it a lush green landscape, but […]
Image by @hansreniers via Unsplash CAN YOU GET RID OF TOXINS VIA SWEATING? Sweating buckets more than others when you’re carrying out the same activity is considered a taboo – especially for the ladies. But treatments and tools such as infrared saunas and hot yoga are being touted as a way to relax your body, […]
Image by @drewcoffman via Unsplash 7 WAYS TO GET RID OF PHLEGM NATURALLY AT HOME When you have a cold, sometimes you will cough up phlegm. Phlegm is a type of mucus that is made to protect your respiratory system by trapping dust, allergens and other bacteria so that it does not enter into our […]
