3 TCM herbs Better Than Caffeine For Energy
Image by rawpixel.com via Pxhere 3 TCM HERBS BETTER THAN CAFFEINE FOR ENERGY Waking up from bed tired every morning? Or do you find yourself low on energy throughout the day? Unbalanced diet or poor sleep can affect your energy levels. While a cup of coffee is a quick fix for that energy boost, it […]
Image by rawpixel.com via Pxhere
3 TCM HERBS BETTER THAN CAFFEINE FOR ENERGY
Waking up from bed tired every morning? Or do you find yourself low on energy throughout the day? Unbalanced diet or poor sleep can affect your energy levels. While a cup of coffee is a quick fix for that energy boost, it is not the solution for the long run.
Besides, it will lead to an over-reliance on caffeine which will lead to insomnia and fatigue which becomes a vicious cycle. So if you find yourself even more tired after a few hours from the first cup of coffee, its the caffeine.
Other than caffeine, there are many other ways to boost your energy. Adaptogens are non-toxic plants that can help you to cope with the effects of stress on the body whether its physically or mentally. They have been used in Traditional Chinese Medicine herbs top help revitalize the body by consuming the roots. Today, they can be commonly found in the form of supplements that can complement your daily meals.
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If you are looking for an energy booster to keep you focused during work or finding ways to beat your fatigue, these herbs could be the solution you need.
However, if you feel fatigued no matter how much you sleep and it is affecting your daily routine, it’s best to consult a doctor check for any underlying medical conditions!
1. Cordyceps (Dong Chong Xia Cao)
Cordyceps, also known as Dong Chong Xia Cao is a powerful Chinese herb used for many centuries by the ancient Chinese to restore the body back to wellness. It is known for helping to improve stamina and endurance, good for people who engage in strenuous activities or those who find themselves constantly low on energy.
It is also known as a very safe and gentle herb. The ancient Chinese use it to treat illness from common ailments such as chronic cough to health issues such as infertility.
Try All Link Essential Of Cordyceps that is produced using only the finest quality cultivated Cordyceps mycelia. It is a great tonic for anyone who leads a very busy life and needs extra energy.
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Bones, Joints & Muscles
2. American Ginseng
If your work requires you work for long hours constantly, American Ginseng can help to keep you to energized and keep you focused while you work. It is ideal for those who lack ample of rest. In TCM, ginseng is also good for strengthening both the lungs and the spleen. These two major organs help to extract energy from the food we consume, making it essential that we maintain the health of both the lungs and the spleen.
Try All Link Cordyceps & American Ginseng Capsules which consists of high quality Cordyceps sinensis mycelia and American ginseng that are used intensively in TCM for invigorating vital energy and relieving mental stress. Regular consumption may help strengthen the body, boost endurance and stamina, relieve fatigue, improve concentration and support a healthy immune system.
3. Reishi (Lingzhi)
Reishi mushrooms, also known as Lingzhi is used by the Ancient Chinese to provide a calming effect on both the mind and body. Consumption of Lingzhi on a regular basis not only can boost one’s energy, but it is also good for the immune system. It enhances our immune system by boosting the function of white blood cells. Try All Link Lingzhi Cracked Spores Powder Capsules (60 capsules) that can help to reduce fatigue and improve sleep quality.