#1. Maintain Good Hygiene
Did you know that our hands carry the most bacteria and germs? Viruses can enter into our system through the eyes, nose and mouth. When we rub our eyes or eat with our hands without washing them, it makes it easy for viruses to enter. Always wash your hands with soap thoroughly before eating and keep your hands away from your face! In instances where it’s not possible to wash your hands with soap, bring a small hand sanitizer with you as they work as well too!