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Contemplating between western and Traditional Chinese Medicine(TCM) supplements? Traditional Chinese Medicine(TCM) provides a holistic and natural approach – most of its ingredients are extracted from plants, making it natural and safe for consumption.
As there are many TCM health supplements on the market, when buying a TCM health supplement, do check the label of the product and buy it from reputable sources!
TCM health supplements are also on the rise because its primary focus is strengthening the body, improving general health as a whole. This means if you’re prone to cold and flus, TCM would focus on improving the immune system, not just treating the symptoms of cold and flus alone.
Read more to find out what are the health benefits of TCM supplements!
#1. Few side effects.
As mentioned, most of the ingredients used in Traditional Chinese Medicine(TCM) supplements are extracted from natural sources – usually from plants. These nutrients are then packed into a form of capsules or pills. As ingredients are organic and natural, it has zero to few side effects as long as one follows the dosage on the label.
It is also a requirement for all TCM health supplements to be licensed by Health Science Authority(HSA) before sellers or distributors can put their products up for purchase. A way to check is to look at its label. Under HSA’s requirement, the label has to include the following information: product’s trade/brand name, product name, batch number, expiry date, active ingredients and dosage.
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#2. Improve overall health.
TCM supplements do not aim to treat the symptoms. Instead, it aims to treat the person as a whole, improving their general wellness.
For example, for those suffering from joint problems, they can take TCM supplements, such as the All Link Bone & Joint Restoration . It does not only help in promoting the growth of cartilage; it can also prevent constipation as Vitamin C is one of the ingredients in the supplement. Vitamin C is also a strong antioxidant that can help to boost your immune system!
#3. Long-term effect.
Though TCM supplements may take a few months or more to see its effect, the results are long-term. Continuous consumption of TCM supplements nourishes the core of the body, and this in turn affects the rest of the organs of the body positively as well. As its approach is nourishing the body instead of treating the condition, TCM supplements keep and maintain the body in good health.
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#4. Mood lifter
In TCM, it is believed that Qi blockages will result in anger, irritability etc. In nourishing your body, you can restore the flow of Qi in your body, achieving the Yin and Yang equilibrium, improving your overall mood.
#5. Reduce inflammation.
Inflammation is the root cause of many diseases, such as autoimmune diseases and sometimes even cancer. With certain herbs in TCM supplements, inflammation in the body can be reduced or controlled.
If you’re looking to purchase some TCM supplements, you can try AllLinkMedical. With a license from Health Science Authority(HSA) and GMP certified, their products have undergone stringent checks to ensure quality. If you’re unsure of which products to purchase, enquire online! They have certified TCM practitioner to advise you on which TCM supplements will be more suitable for your condition.
