Shocked at the amount of hair falling after a shower? Or when you brush through your hair? What causes hair loss? Genetics is definitely one of the reasons for 脱发 的原因之一-但是深夜，压力，不健康的饮食，血液循环不良也会导致脱发。
认为您有掉头发的问题吗？在开始研究如何在新加坡停止脱发和脱发治疗之前，您是否知道每天脱发100到150根头发是被认为正常的？但是，如果您发现掉发次数比平时更多，则可能需要检查这些简单的方法来抑制头发的生长。
对洗发水似乎不起作用感到沮丧？在新加坡，很多洗发水护发产品给与顾客过度的承诺。因此记得检查洗发水是否含有其中一种或两种有效的成分，以帮助防止脱发。
在下次购买时，请在洗发水或其他护发产品背面的标签上查找这些关键成分！
头发系列
骨骼与关节
保健产品
骨骼与关节
活力健脑
一般病证
Though the weather is humid in Singapore, we know we still shower in hot water in the morning before heading out of the house. But if you don’t shower before heading out, we promise we won’t judge you either! Taking a hot bath is great, but did you know that it will damage our scalp by causing our hair strands to shrink and eventually causing hair loss? During your next shower, try lowering the temperature of the water.
脱落头发也跟我们所吃的有很大的关联。您可能缺少的是足够的维生素B3，维生素C和诸如锌和铁的矿物质。除了服用头发生长补剂以外，还应注意饮食。例如，过多的油性食物会导致油性头皮。这将减少毛囊的大小，并堵塞毛孔。饮食过多会增加您的味精和钠摄入量，从而损害您的健康和头发。尝试 dabao或是自己准备含铁量高的餐点，例如 浓缩黑木耳胶囊.
There are also foods for healthy hair growth! Incorporate such foods into your daily diet but unquestionably, supplements and vitamins are one of the most effective and convenient ways to ensure that you have the nutrients you need for healthy hair.
骨骼与关节
骨骼与关节
骨骼与关节
骨骼与关节
骨骼与关节
骨骼与关节
骨骼与关节
骨骼与关节
Yeah, the thought of sticking needles on your scalp is a terrifying thought. However, acupuncture can help to promote hair growth by targeting your hair follicles in two ways. Firstly, it reduces follicle inflammation, creating a healthy environment for your hair to grow in. Secondly, acupuncture helps to increase blood circulation to the scalp. This delivers nutrients needed for strong, healthy hair!
According to a 研究表明， 在4个月的疗程中对78位患者进行的实验，针灸被证明比其他常见的治疗方式更有效，有效率为97.7％！如果您想使鬃毛长大，请开始考虑针灸治疗脱发。
我们都知道使用过多的热定型工具会损坏我们的头发。实际上，在我们的头发上使用高温会使它们变脆并容易脱落。有些行业要求使用加热型头发定型工具，因此一般的经验法则是将头发上每个区域的定型工具限制为十秒。如果有时间，请使用冷空气而不是热空气来吹干头发！
